My journey and influence on medical science and psychology has always been subtle as well as up close and personal. Many are very aware of my promotion of Cognitive Behavioral Therapy (CBT) and I have a love/question more relationship with psychiatry and therapy and truly I believe in their benefits but what I’ve witnessed over Read More …

Instacart along with many other grocery and delivery pick-up services has changed the lives and how we shop as well as providing those who use the service as customers from time-starved individuals, seniors and those with mobility issues or just your urban dwelling remote professional seeking convenience to order groceries and goods from local stores Read More …